Swimmer Blog for

Beginner Swimmers

Wanna learn more about swimming? If you are new to the sport of swimming, all beginner friendly swimming advice can be found on SwimBurst! From explaining swimming terms to best gear buying guides - SwimBurst team will help you understand swimming better and learn faster.

Beginners

What is an open turn in swimming?

Open turn or touch turn is a swimming turn technique that requires you to first touch the wall with your both hands, then change the swimming direction.

Beginners

What does warm up mean in swimming?

Warm up = easy swim. Swimming warm up is a practice of gentle cardio exercise that usually incorporates stretches.

Beginners

What does negative split mean in swimming?

Negative split is a way of swimming when each part of the distance is swam faster than the last one.

Beginners

What does glide mean in swimming?

Glide is a smooth movement throughout water without using arms or legs for propulsion. Glide usually is used after underwater turns.

Beginners

What is a tumble turn in swimming?

Tumble turn or flip turn is a type of underwater turn used when swimming freestyle or backstroke.

Beginners

What does short course mean in swimming?

Short Course means 25 meter swimming pool, also called SCM.

Beginners

What does split means in swimming?

Split is a time for smaller part of the swim distance. Splits usually calculated per pool 25m, 50m or 25y.

Beginners

What does SCY mean in swimming?

SCY means Short Course Yards, which is a name for standard 25 yard swimming pool that USA uses as one of their standard competition pool sizes.

Beginners

What does SCM mean in swimming?

SCM means Short Course Meters, which is a name for standard 25 meter swimming pool that short course international competitions are happening in.

Beginners

What does LCM mean in swimming?

LCM or Olympic Size swimming pool is the global competition pool standard that is 50 meters in length. LCM stands for Long Course Meters.

Beginners

What is one lap in swimming?

Swimming Lap is another term for "Swimming Length"...

Beginners

How many laps is 200 meters swimming?

200 meters swimming distance will be 2 laps in 50 meter pool and 4 laps in 25 meter pool.

Beginners

How many laps is 800 meters swimming?

800 meters is 8 laps in 50m pool and 16 laps in 25m pool.

Women

Does swimming slim hips?

Yes, swimming can make you loose hip fat.

Recreational

Is Swimming Good for Losing Fat?

Swimming can help you loose weight because swimming is a great cardio exercise that is gentle on your joints.

Pro

What does DPS mean in swimming?

DPS stands for Distance per Stroke or simply the distance you swim with one stroke. DPS swimming training is all about stroke rate efficiency improvements.

Pro