Swimmer Blog for

Recreational Swimmers

Interested in Swimming only as a way of leisure sport? If you are not super serious about swimming, but still want to learn more about this magical water sport - this is the right place to be! All recreational and casual swimming advice can be found below...

Is Swimming Good for Losing Fat?

Swimming can help you loose weight because swimming is a great cardio exercise that is gentle on your joints.

What is an open turn in swimming?

Open turn or touch turn is a swimming turn technique that requires you to first touch the wall with your both hands, then change the swimming direction.

Does swimming slim hips?

Yes, swimming can make you loose hip fat.

What does warm up mean in swimming?

Warm up = easy swim. Swimming warm up is a practice of gentle cardio exercise that usually incorporates stretches.

What does negative split mean in swimming?

Negative split is a way of swimming when each part of the distance is swam faster than the last one.

What does DPS mean in swimming?

DPS stands for Distance per Stroke or simply the distance you swim with one stroke. DPS swimming training is all about stroke rate efficiency improvements.

What does cool down mean in swimming?

Cool down (or warm-down) is an easy swim exercise, down after an intense swimming activity to allow your body to go gradually into resting state.

What is a tumble turn in swimming?

Tumble turn or flip turn is a type of underwater turn used when swimming freestyle or backstroke.

What does short course mean in swimming?

Short Course means 25 meter swimming pool, also called SCM.

What does split means in swimming?

Split is a time for smaller part of the swim distance. Splits usually calculated per pool 25m, 50m or 25y.

How to clean swimming goggles?

Doesn't matter if you swim every day or just every once in a while, everybody likes clean swim goggles!

What is one lap in swimming?

Swimming Lap is another term for "Swimming Length"...

How many laps is 200 meters swimming?

200 meters swimming distance will be 2 laps in 50 meter pool and 4 laps in 25 meter pool.

How many laps is 800 meters swimming?

800 meters is 8 laps in 50m pool and 16 laps in 25m pool.

Latest Articles

What does glide mean in swimming?

Glide is a smooth movement throughout water without using arms or legs for propulsion. Glide usually is used after underwater turns.

What does SCY mean in swimming?

SCY means Short Course Yards, which is a name for standard 25 yard swimming pool that USA uses as one of their standard competition pool sizes.

How are lanes assigned in swimming?

Fastest swimmer is always swimming in the middle. Swimmers get their competition lanes assigned based on their times in the previous heat.

Leisure Swimming Blog

Planning to learn how to swim? Learning how to swim as an adult or maintaining swimming habits as a form of exercise require some basic knowledge about swimming. That's where Swimburst recreational swimming blog comes in.

Most self thought swimmers do many different mistakes that makes their physical exercise less healthy, while they also might struggle with certain swimming elements that makes swimming efficiently harder.

If you want to learn more about biggest adult beginner swimming mistakes or simply focus on how to get the most benefits from leisure swimming, these articles are for you!

Swimming Tips for Recreational Swimmers

Recreational swimming doesn't mean just float and enjoy the water in the pool... Wait it can mean exactly that! But even if you have no actual sport goals in mind, be sure to familiarize yourself with some basic swimming rules.

We're talking swim pool etiquette, basic swimming tips and overall all things swimming that any recreational swimmer should know!