Wanna learn more about toddler swimming? If you are a parent that wants to start toddler swimming lessons or already are going to them - all toddler related swimming articles can be found below!
Warm up = easy swim. Swimming warm up is a practice of gentle cardio exercise that usually incorporates stretches.
Open turn or touch turn is a swimming turn technique that requires you to first touch the wall with your both hands, then change the swimming direction.
Yes, swimming can make you loose hip fat.
Swimming can help you loose weight because swimming is a great cardio exercise that is gentle on your joints.